Stomach Upset

Natural Healing

In Heal your Body, Louise Hay says that Stomach Problems are caused by dread and fear of the new. In other words, an inability to assimilate new ideas.

In The Dynamic Laws of Healing, Catherine Ponder says that the mind is then most powerful tool for health. She suggests that your thought process be one of denying power to stomach aches and focusing on being a divine expression of health.

Hot and sour soup is recommended by Stephen Chang in The Great Tao

Acupressure along the stomach meridian points
Apply pressure to the webbing between the thumb and index finger. Use firm pressure for several minutes.

Also recommended by the Doctors book of home remedies is to drink Coca Cola. Coke was originally invented as a stomach remedy. It works best if allowed to get warm and go flat.

Aloe juice can be very soothing to an upset stomach. To prevent upset stomach and aid in digestion regular use of fiber supplements as well as pro-biotic digestive enzymes can help.

Several exercises can be found in Stephen Chang’s Complete System of Self Healing These exercises are easy to do and can be done by most people with little effort. They help stimulate the stomach to proper functionality.

However one of the simplest ways to prevent and even treat stomach upset is to drink plenty of water. Dehydration causes the stomach to work harder to digest food and move it through the digestive system. Drinking plenty of water helps keep the digestive juices flowing and makes the system work smoother.

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